“allergies”
tagged posts

Keep Triggers at Bay on World Asthma Day

The sun is shining, the birds are chirping…and, unfortunately, springtime allergens and asthma triggers have come out to play, too. Our windows are open, and we’re spending more time outside which means that pollen (that dogs and cats can track in, too) is making its way inside our homes. One...

Cleaning, Cleaning… Good for Your Heart

February is American Heart Month… a time to focus on keeping our hearts in shape so that we can live healthier lives. Did you know you can get some good cardio in just by cleaning your house? (How’s that for multitasking?) Here’s the skinny on how to burn some calories...