“flu”
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Doing These 5 Things Can Help You Avoid Catching a Cold

While the weather outside may be frightful during the winter months, by doing a few simple things, you can be sure your health stays delightful. Germs that spread cold and flu can be passed to you, your kids, and others through contact as trivial as opening a door or grabbing...

Want to Avoid Colds and Flu? Read This.

Most germs are spread through the air through coughing, sneezing and even breathing. And, of course we know that germs can be transferred from person to person through contact (think handshakes, kisses, and hugs). And as the holidays approach, we’ll be doing a lot of hugging and kissing. Keep the...

Get Healthy on Global Handwashing Day – Think Soap, Not Soup

When was the last time you washed your hands? It’s cold and flu season and, as the saying goes, an ounce of prevention is worth a pound of cure. So soap now beats chicken soup later. Join ACI and the CDC today in observing Global Handwashing Day – the perfect...